Oatmeal
Haferflocken
Confirmed by two sources
At a glance
Oatmeal provides 39 health and 115 stamina in the recorded food values. Compare both bonuses when choosing food for your next trip.
It also provides 85 Eitr. Include this value when comparing food for a magic loadout.
The listed duration is 30 minutes. These are reference values; this page does not calculate how bonuses change as the food wears off.
A recorded recipe uses Oats, Lingonberries, and Oat Milk. Check the recipe card for quantities, required station level and alternative recipes.
- Health
- 39
- Stamina
- 115
- Eitr
- 85
- Duration (min)
- 30
- Regen (HP/tick)
- 5
- Tier
- 8
- Weight
- 1
- Stack
- 10
Regeneration is health per tick; the tick length is not confirmed by the data.
Recipe
Crafted at Cauldron (level 6)
- 2× Oats
- 2× Lingonberries
- 1× Oat Milk
Found in
- Deep North Food
Data stand: Valheim 1.0.16 (assumed, no build marker). Values can differ in your game.