Salad
Salat
Confirmed by two sources
At a glance
Salad provides 26 health and 80 stamina in the recorded food values. Compare both bonuses when choosing food for your next trip.
The listed duration is 25 minutes. These are reference values; this page does not calculate how bonuses change as the food wears off.
A recorded recipe uses Jotun puffs, Onion, and Cloudberries. Check the recipe card for quantities, required station level and alternative recipes.
- Health
- 26
- Stamina
- 80
- Duration (min)
- 25
- Regen (HP/tick)
- 3
- Tier
- 6
- Weight
- 1
- Stack
- 10
Regeneration is health per tick; the tick length is not confirmed by the data.
Recipe
Crafted at Cauldron (level 3) · yields 3
- 3× Jotun puffs
- 3× Onion
- 3× Cloudberries
Found in
- Mistlands Food
Data stand: Valheim 1.0.16 (assumed, no build marker). Values can differ in your game.