Fiddlehead
Straußenfarn
Confirmed by two sources
At a glance
Fiddlehead provides 30 health and 30 stamina in the recorded food values. Compare both bonuses when choosing food for your next trip.
The listed duration is 15 minutes. These are reference values; this page does not calculate how bonuses change as the food wears off.
- Health
- 30
- Stamina
- 30
- Duration (min)
- 15
- Regen (HP/tick)
- 1
- Tier
- 7
- Weight
- 0.1
- Stack
- 50
Regeneration is health per tick; the tick length is not confirmed by the data.
Found in
Used in recipes
- 2× → Marinated Greens (Cauldron)
- 1× → Mashed Meat (Cauldron)
- 3× → Scorching Medley (Cauldron)
- 2× → Sizzling Berry Broth (Cauldron)
- 1× → Spicy Marmalade (Cauldron)
- 10× → Staff of the Wild (Galdr table)
Data stand: Valheim 1.0.16 (assumed, no build marker). Values can differ in your game.